What is the damage of the blue light?

The Importantce of Blue Light Filter Glasses Then use the same method to pry the other three corners of the screen protector, and use a little more force when smashing, so that the four sides of the screen protector can be pulled up. After the four corners are picked up, grab the lower corner and pull up. Then the whole screen protector will start to loosen, and then pull up the four corners until it is removed. Congratulation: the task of removing the old screen protector is now completed. At this point, the screen protector will automatically stick to the screen and slowly expand to the surrounding area. Take out the squeeze card, press the edge from the top to the bottom, and drive the bubbles away.

The electromagnetic rays just beyond the red end of the visible light spectrum are called infrared — they are warming, but invisible. (The “warming lamps” you see keeping food warm at your local eatery emit infrared radiation. But these lamps also emit visible red light so people know they are on! The same is true for other types of heat lamps.) Rays on the red end of the visible light spectrum have longer wavelengths and, therefore, less energy. Rays on the blue end of the spectrum have shorter wavelengths and more energy.

The Different Types of Screen Protectors, First: Tempered glass screen protector. Tempered glass also called toughened glass belongs to safety glass, which plays a good protective role for mobile phone safety. Its characteristics are explosion-proof, scratch-resistant, wear-resistant, and the hardness can reach to 9H (even stroked with a knife), prevent the rupture of the tempered glass caused by accidental impact of the mobile phone from harming the screen and the human body. Easy to paste, no bubbles, the screen transmittance is up to 93%. It can prevent the harm of electronic waves to the human body. Feels better when used with sensitive touch.See more details on how to choose a screen protector.

Your glasses and contacts: Talk with your optometrist about purchasing eyeglasses or contact lenses with HEV filters already built in. It’s a good idea if you plan to use your devices all day, without many breaks. You can also wear special computer glasses. TrueDark is an eyewear company that sells blue-light blocker glasses that look just like regular glasses. The company just announced two clear-lens blue-light filter glasses that block around 40% of high energy visible light. TrueDark also produces special night-time glasses that filter out all high energy visible light that you can wear over your glasses to block out 100% of blue light caused by LED lights, devices, and streetlights an hour before bedtime for optimum sleep.

If you use the computer a lot, you can take care of your eyes by taking frequent short breaks to let your eye relax from the prolonged gazing at the computer. Many people are affected by computer vision syndrome, which is eyestrain from fixing your gaze at the network for a long time. It can also result in pains in the shoulders, neck, back, and neck. Keep your computer monitor at least 4 – 8 inches below the eye level. Take a break and look away from the computer screen every 15 minutes.

The light sources for this therapy emit bright white light that contains a significant amount of HEV blue light rays. Also, blue light is very important in regulating circadian rhythm — the body’s natural wakefulness and sleep cycle. Exposure to blue light during daytime hours helps maintain a healthful circadian rhythm. But too much blue light late at night (reading a novel on a tablet computer or e-reader at bedtime, for example) can disrupt this cycle, potentially causing sleepless nights and daytime fatigue. If you are using your phone constantly — especially if you use it primarily for texting, e-mailing and web browsing — a convenient way to reduce your blue light exposure is to use a blue light filter. Digital electronic devices emit blue light that can cause eye strain and may lead to eye problems over time. These filters are available for smartphones, tablets, and computer screens and prevent significant amounts of blue light emitted from these devices from reaching your eyes without affecting the visibility of the display. Some are made with thin tempered glass that also protects your device’s screen from scratches. Read even more details at www.perfectsight.co.